大学生健康体质标准评分表
大学男生评分标准
等 级 |
单项 得分 |
肺活量体重 指数 |
1000米(分.秒) |
台阶 试验 |
50米跑(秒) |
立定跳远(米) |
掷实心球(米) |
握力体重指数 |
引体向上(次) |
坐位体前屈 (厘米) |
跳绳(次/1分钟) |
篮球运球(秒) |
足球运球 (秒) |
排球垫球(次) |
优 秀 |
100 |
84 |
3′27〞 |
82 |
6 |
2.66 |
15.7 |
92 |
26 |
23 |
198 |
8.6 |
6.3 |
50 |
98 |
83 |
3′28〞 |
80 |
6.1 |
2.65 |
15.2 |
91 |
25 |
22.6 |
193 |
9 |
6.5 |
49 |
|
96 |
82 |
3′31〞 |
77 |
6.2 |
2.63 |
14.4 |
90 |
24 |
22 |
186 |
9.6 |
6.9 |
46 |
|
94 |
81 |
3′33〞 |
74 |
6.3 |
2.62 |
13.6 |
89 |
23 |
21.4 |
178 |
10.3 |
7.3 |
44 |
|
92 |
80 |
3′35〞 |
71 |
6.4 |
2.6 |
12.5 |
87 |
22 |
20.6 |
168 |
11.1 |
7.7 |
41 |
|
90 |
78 |
3′39〞 |
67 |
6.5 |
2.58 |
11.5 |
86 |
21 |
19.8 |
158 |
12 |
8.2 |
38 |
|
良 好 |
87 |
77 |
3′42〞 |
65 |
6.6 |
2.56 |
11.3 |
84 |
20 |
18.9 |
152 |
12.4 |
8.5 |
37 |
84 |
75 |
3′45〞 |
63 |
6.8 |
2.52 |
10.9 |
81 |
19 |
17.5 |
144 |
12.9 |
8.9 |
34 |
|
81 |
73 |
3′49〞 |
60 |
7 |
2.48 |
10.5 |
79 |
18 |
16.2 |
136 |
13.5 |
9.3 |
32 |
|
78 |
71 |
3′53〞 |
57 |
7.3 |
2.43 |
10 |
75 |
17 |
14.3 |
124 |
14.3 |
9.9 |
29 |
|
75 |
68 |
3′58〞 |
53 |
7.5 |
2.38 |
9.5 |
72 |
16 |
12.5 |
113 |
15 |
10.4 |
26 |
|
及 格 |
72 |
66 |
4′05〞 |
52 |
7.6 |
2.35 |
9.3 |
70 |
15 |
11.3 |
108 |
15.6 |
10.7 |
25 |
69 |
64 |
4′12〞 |
51 |
7.7 |
2.31 |
8.9 |
66 |
14 |
9.5 |
101 |
16.6 |
11.2 |
23 |
|
66 |
61 |
4′19〞 |
50 |
7.8 |
2.26 |
8.5 |
63 |
13 |
7.8 |
94 |
17.5 |
11.7 |
21 |
|
63 |
58 |
4′26〞 |
48 |
8 |
2.2 |
8 |
59 |
12 |
5.4 |
85 |
18.8 |
12.3 |
18 |
|
60 |
55 |
4′33〞 |
46 |
8.1 |
2.14 |
7.5 |
54 |
11 |
3 |
75 |
20 |
12.9 |
15 |
|
不 及 格 |
50 |
54 |
4′40〞 |
45 |
8.2 |
2.12 |
7.3 |
53 |
9 |
2.4 |
71 |
20.6 |
13.3 |
14 |
40 |
52 |
4′47〞 |
44 |
8.3 |
2.09 |
7 |
51 |
8 |
1.4 |
64 |
21.6 |
13.8 |
12 |
|
30 |
51 |
4′54〞 |
43 |
8.5 |
2.06 |
6.7 |
49 |
7 |
0.5 |
58 |
22.5 |
14.3 |
10 |
|
20 |
49 |
5′01〞 |
42 |
8.6 |
2.03 |
6.2 |
47 |
6 |
-0.8 |
49 |
23.8 |
15 |
8 |
|
10 |
47 |
5′08〞 |
40 |
8.8 |
1.99 |
5.8 |
44 |
5 |
-2 |
40 |
25 |
15.7 |
5 |
大学女生评分标准
等 级 |
单项 得分 |
肺活量体重 指数 |
800米(分.秒) |
台阶 试验 |
50米跑(秒) |
立定跳远(米) |
掷实心球(米) |
握力体重指数 |
仰卧起坐(次/分) |
坐位体前屈 (厘米) |
跳绳(次/1分钟) |
篮球运球(秒) |
足球运球 (秒) |
排球垫球(次) |
优 秀 |
100 |
70 |
3′24〞 |
78 |
7.2 |
2.07 |
8.6 |
74 |
52 |
21.1 |
190 |
11.2 |
7.3 |
46 |
98 |
69 |
3′27〞 |
75 |
7.3 |
2.06 |
8.5 |
73 |
51 |
20.8 |
184 |
11.5 |
7.8 |
44 |
|
96 |
68 |
3′29〞 |
72 |
7.4 |
2.05 |
8.4 |
72 |
50 |
20.3 |
175 |
12 |
8.6 |
41 |
|
94 |
67 |
3′32〞 |
69 |
7.5 |
2.03 |
8.2 |
71 |
49 |
19.8 |
166 |
12.6 |
9.4 |
38 |
|
92 |
65 |
3′35〞 |
64 |
7.7 |
2.01 |
8 |
69 |
47 |
19.2 |
154 |
13.3 |
10.5 |
34 |
|
90 |
64 |
3′38〞 |
60 |
7.8 |
1.99 |
7.8 |
67 |
45 |
18.6 |
142 |
14 |
11.5 |
30 |
|
良 好 |
87 |
63 |
3′42〞 |
59 |
7.9 |
1.97 |
7.7 |
66 |
44 |
17.7 |
137 |
14.6 |
11.9 |
29 |
84 |
61 |
3′46〞 |
57 |
8 |
1.93 |
7.6 |
63 |
43 |
16.3 |
130 |
15.6 |
12.5 |
27 |
|
81 |
59 |
3′50〞 |
55 |
8.2 |
1.89 |
7.5 |
61 |
42 |
15 |
122 |
16.5 |
13.2 |
25 |
|
78 |
57 |
3′54〞 |
52 |
8.3 |
1.84 |
7.4 |
58 |
40 |
13.1 |
112 |
17.8 |
14 |
23 |
|
75 |
54 |
3′58〞 |
49 |
8.5 |
1.79 |
7.2 |
55 |
38 |
11.3 |
102 |
19 |
14.9 |
20 |
|
及 格 |
72 |
53 |
4′03〞 |
48 |
8.6 |
1.76 |
7.1 |
53 |
37 |
10.1 |
98 |
19.8 |
15.6 |
19 |
69 |
51 |
4′08〞 |
47 |
8.7 |
1.72 |
7 |
50 |
35 |
8.3 |
92 |
20.9 |
16.7 |
17 |
|
66 |
49 |
4′13〞 |
46 |
8.8 |
1.69 |
6.8 |
48 |
33 |
6.5 |
86 |
22 |
17.8 |
15 |
|
63 |
46 |
4′18〞 |
44 |
8.9 |
1.63 |
6.6 |
44 |
31 |
4.1 |
78 |
23.5 |
19.3 |
13 |
|
60 |
43 |
4′23〞 |
42 |
9 |
1.58 |
6.4 |
40 |
28 |
1.7 |
70 |
25 |
20.8 |
10 |
|
不 及 格 |
50 |
42 |
4′30〞 |
41 |
9.1 |
1.56 |
6.2 |
39 |
27 |
1.5 |
66 |
25.8 |
21.2 |
9 |
40 |
41 |
4′37〞 |
40 |
9.3 |
1.53 |
6 |
38 |
26 |
1.3 |
59 |
26.9 |
21.9 |
8 |
|
30 |
39 |
4′44〞 |
39 |
9.5 |
1.5 |
5.7 |
36 |
25 |
1 |
53 |
28 |
22.5 |
7 |
|
20 |
37 |
4′51〞 |
38 |
9.8 |
1.46 |
5.4 |
34 |
23 |
0.6 |
44 |
29.5 |
23.4 |
6 |
|
10 |
35 |
5′00〞 |
36 |
10 |
1.42 |
5 |
32 |
21 |
0.2 |
35 |
31 |
24.3 |
4 |